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Staying alert

Driving while tired is the main cause of fatal accidents on the motorway. Constant alertness is a crucial prerequisite for safe driving.

Take frequent breaks

  • At the first sign of fatigue, take a break of 10 to 20 minutes.
  • Take a break regardless of how close you are to your destination: accidents are four times as frequent toward the end of a journey.
  • Rest and service areas are designed for you to take a break: so stop, take a snack, and take a nap. In the summer, you’ll also enjoy the many special entertainment and educational features at motorway service areas throughout the country!

First signs of fatigue

  • Learn how to recognize the first signs of fatigue: heavy eyelids, frequent need to change position, stiff neck, etc.

Air your vehicle and drink regularly

  • Before setting out again, make sure your vehicle is sufficiently aired. Heat can make you sleepy.
  • Drink water. (Of course, you should not drink alcohol: even small amounts of alcohol will aggravate fatigue.)
  • Avoid heavy meals.

High-risk times

Be especially vigilant if driving at night: most accidents happen at night, (with a peak from midnight to 06:00).

 

Service areas



Take frequent breaks: that’s what motorway service and rest areas are designed for. 

Tips on loosening up

Exercises to help you loosen up and keep muscle tone.

Before setting out

Make sure you’re in good shape